Supernola Paleo Granola
Somehow, people have it in their heads that this is a ‘healthy’ breakfast: a bowl of yoghurt with fruits topped with granola or cereal....
Why X Your Tomatoes
Here's a short tip that will save you about an hour of your valuable time. I remember making tomato soup for about 12 people and it...
Pre-workout Beet Juice
I swear by this juice pre every single spin class. I always make this juice when I take a workout class that requires stamina, because...
Vanilla Chia Seed Pudding
This makes for a light dessert or a sweet snack! Most store-bought chia seed puddings are so watered down without the thick ‘pudding’...
Wheatgrass & Maca Smoothie
Midday or pre-workout when I need an energy boost, I always add maca to whatever smoothie I make. Maca powder is known to boost energy,...
