The Paleo Confidential

It goes Beyond food -
A no filter blog with a pinch of sass

 by Natalie Pukasemvarangkoon, Creator of Paleo Collective

The answer is obviously NO. But imagine if In-N-Out milkshakes were actually good for you post-working out? This recipe is basically making that dream come true. I make this post-workout vanilla shake for my client all the time because it's packed with protein and nutr...

The leading profile here is TART...not overly sweet...because overly sweet savory dishes bother me. 

More importantly, this dish got one of the most DM recipe request on Instagram after I showed the process on instastory! It's very simple and easy to make and will help...

Who overspent on Valentine's Day and is still broke from Christmas? The thing about owning a start-up or a small business is that I have to really think about where I spend my money- I'm not always good with it but every dollar is basically working capital...I own more...

Everyone loves a good creamy soup during holiday season. The problem that I sometimes have with creamy Paleo soups is that the coconut milk overpowers all the other flavors, and the overall flavor is a bit one-note. This one has a potent roasted garlic flavor, a slight...

Sure, you can use lettuce as your 'taco shell'...but let's make something that tastes like real tacos so you don't have to lie to yourself about missing corn tortillas. This recipe involves grain-free tortilla by Siete Family Foods! They have a almond flour tortilla, w...

It's almost thanksgiving and your social media feed is  filled with unattainable holiday recipes you can't have... This recipe is very straight forward in that all you're doing is mixing the crumble ingredients together and then all the filling ingredients together bef...

Most cranberry sauces have either white sugar (not paleo) or orange juice in them. If you didn't already know, oranges are in my top 3 list of things I hate (a strong but correct word choice here). I know it's weird AF, I don't know why, nothing traumatic ever happened...

If you're going to have chocolate-covered bacon, do it right. This is Paleo, Bulletproof, and Keto-friendly! To avoid any sugar spikes on your glycemic index, I used the Bulletproof fat-fueled chocolate aka chocolate sweetened with Xylitol and the (g00d) fat content ha...

THIS IS ONE FAT CUPCAKE! Good fats though! This Bulletproof cupcake is filled with good fats from brain octane oil, cacao butter, coconut oil, and let's not forget, the frosting is made almost entirely of grass-fed ghee and coconut cream. If you're still afraid of good...

Everyone wants me to cook Thai food when they find out I'm Thai and a Chef...I'm working on it. In the mean time, here's an easy red curry sauce that I've shared with many people (via text and don't want to text it again so here I am writing it...).  It's packed with f...

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About ME

This blog serves as a space for me to be blunt with my advice, transparent with my business, and inspirational with my lifestyle. I'm not trying to be the next 3-Michelin-star Chef nor the next Martha

Stewart.

Lets keep this blog real and relatable. Keep up. 

 

Come drool, laugh, and learn-follow my instagram @nataliepv_ and of course @paleocollective 

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